LV Counselling Psychotherapy, DBT and Mindfulness

Valerija But: <SMALL>Sydenham</SMALL>. ValerijaLatest2018

Valerija But, BSc (Hons), TA Dip, PGDip, MBACP

Contact 07470843187


About Me
I am fully qualified Psychotherapist and Counsellor with extensive experience of working in a number of health/community settings and in private practice.

I offer a respectful, confidential space to explore what is troubling you, help you make sense of your experiences, move on from difficult past events, change unhelpful patterns and live a fulfilling life, whatever that means to you. I bring to my work warmth, sensitivity, humour and a genuine interest in people’s stories.

My approach is integrative, collaborative and active in focusing on the issues identified by the client. Approaches I draw from in my work include Psychodynamic Psychotherapy, Transactional Analysis, Person-Centred Counselling and Existential Psychotherapy. Coming from an integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and will best suit your individual needs.

I have worked with a wide range of concerns including generalised anxiety disorder, depression, addiction, eating disorder, feeling sad, relationship issues, panic, postnatal depression.

I abide by the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy and undertake regular supervision as an integral part of my practice.

Qualifications and Memberships
Postgraduate Diploma in Counselling and Psychotherapy
Diploma in Transactional Analysis Counselling (TA)
BSc (Hons) Social Sciences: Cultural Studies

MBACP, I am a registered member of British Association for Counselling and Psychotherapy (BACP). I abide by their Ethical Framework for Good Practice in Counselling and Psychotherapy, work in the strictest of confidence and undertake regular supervision.

Further Experience and Training
The Aftermath of Suicide: Working with Survivor Grief, Psychotherapy UK, London

Emotionally Focused Therapy, Tavistock Centre for Couple Relationships, London

Working with Survivors of Childhood Sexual Abuse, Psychotherapy UK, London

Mindfulness-Based Therapies, Psychotherapy UK, London

Introduction to Working with Couples, Juliet Grayson, College of Sexual and Relationship Therapists

Myers Briggs Personality Typing, Psychotherapy UK, London

Against and For CBT: Constructive Dialogue, Roehampton University, London

Drugs and Addiction: Harm reduction, Faculty of Social Work, Ljubljana University, Slovenia

£80 per session for individual therapy from 8am-3pm and £90 after 4pm
Couple session £100 before 4pm and £110 after 4pm

Individual circumstances will be taken into account and concessionary rates may also be available for people in financial difficulties.

Tel: 07470843187

My private practice is based in Sydenham (SE26), walking distance from Sydenham, Lower Sydenham and Penge East train stations. I also offer sessions online via video calling.

Further information
I work primarily in English but sessions in Slovenian, Bosnian, Croatian and Serbian language are also available.


Valerija But: <SMALL>Sydenham</SMALL>. ValeriaRegisterLOGO



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